A detox juice will help you flush toxins out of your body. You can drink homemade detox drinks to make the process easier. In this guide, we will share the technique with you to make efficient detox juice.
Making a detox juice with a variety of fruits and vegetables is also a great way to ensure you are getting your daily quota of nutrients. Nutrients in juice are absorbed quickly by your body. So, drinking detox juice is a great method to purify your body.
7 Steps to Make Detox Juice
Detox juice is full of vitamins and antioxidants that help your digestive system and remove toxins from the body. Let’s start with the steps to make detox juice:
1. Choose Your Ingredients
Firstly, you must select the right combination of vegetables, fruits, and herbs for your detox juice. You can select from the following popular ingredients:
- Leafy Greens: Collard Greens, Kale, and Spinach
- Fruits: Apples, Lemons, and Pineapples
- Herbs: Parley, Ginger, and Mint
- Vegetables: Celery, Beets, and Cucumber
2. Wash and Cut Your Ingredients
Now wash all the ingredients you have chosen from the mentioned ingredients above. Remove all the dirt, bacteria, or pesticides while rinsing ingredients.
Peel all the fruits and vegetables like apples and cucumber, which have thinner skin.
Remove any type of seeds and inedible parts. To make the blending easy chop all the ingredients into smaller pieces.
3. Choose Your Method to Make Juice
There are two methods for making detox juice.
- Using a Juicer
- By using Blender
A juice will leave the fiber behind after extracting juice from it. However, a blender is used to retain all the fiber. It results in thickening the consistency. You can choose the right method for you based on available equipment and your preferences.
4. Blend or Juice Your Ingredients
For blending, put the chopped ingredients into the blender. First add green leaf then herbs, vegetables, and then fruits. Add a little amount of water and blend on high until the mixture is smooth.
For juicer, simply put the chopped produce in the juicer. Follow the manufacturer’s instructions. Collect the juice in a jug or container.
5. Strain (optional)
It is an optional step to follow. If you have used a blender and want to drink smoother consistency. You can discard the pulp by straining the blended mixture through cheesecloth or a fine-mesh sieve.
6. Enhance The Taste
Adjust the taste of your detox juice by adding honey or a pinch of salt, whatever you like. For a mild flavor you can add water to dilute the juice. You can also add ice cubes if you like to drink chilled beverages.
7. Serve And Enjoy
Pour your detox juice into the glass. Drink it immediately for better nutritional benefits. If you have extra juice, you can store it in refrigerator for 24 hours to drink later. But it is preferred to consume it as soon as you can.
Salutem Vita Advanced Formula Detox
Along with natural methods you can take organic supplements like Salutem Vita capsules to increase the detoxing process of your body. Salutem Vita Advanced Formula Detox is a supplement made from natural herbs without using any chemicals in it.
The efficiency to remove toxins by this product is clinically tested. This product not only eliminates toxins from the body but also influences blood, kidneys, and liver.
Closing Thoughts
Making detox juice at home is an easy and efficient method to naturally detox your body. This detox juice will improve your digestive system, boost your immune system, and improve your overall health.
For efficient and smooth detox process don’t forget to use Salutem Vita Advanced Formula Detox capsules. It will purify your body rapidly from all the toxins.
